Gamma-Aminobutyric Acid (GABA): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The primary inhibitory neurotransmitter of the mammalian central nervous system (CNS) is gamma-aminobutyric acid (GABA). In addition to being directly in charge of regulating...
Fermented Milk: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Fermented Milk is one product that has drawn more recent attention in the ongoing, collective quest for ideal health and nutrition. This straightforward, traditional...
European Buckthorn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
European buckthorn, or rhamnus cathartica, is a deciduous shrub indigenous to Western Asia, the Caucasus, and Europe. It is known for having a thick,...
Cissus Quadrangularis: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Cissus quadrangularis (CQ), also called the Veldt grape, the Devil's backbone, or asthisamhari, is indigenous to parts of Africa and India. It has been...
Capers: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The small, tart buds known as capers, often used in Mediterranean cuisine, are much more than just tasty ingredients. Due to their distinct composition...
Vitamin C: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Ascorbic acid, another name for vitamin C, is a water-soluble vitamin that is essential for many bodily functions. It is a necessary nutrient that...