Curtis Jameson

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AMERICAN ADDER’S TONGUE: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The fern known as American adder's tongue, or Ophioglossum vulgatum, is indigenous to North America. Indigenous people have utilized it for medical purposes for...

White Mulberry: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The white mulberry, or morus alba, is a deciduous shrub that is native to China and is now grown extensively all over the world...

White Soapwort: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

White soapwort (saponaria officinalis) is a perennial herbaceous plant that is indigenous to Europe and western Asia and is a member of the caryophyllaceae...

Black Horehound: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A perennial herb native to the Mediterranean area called black horehound (Ballota nigra) is frequently utilised for its therapeutic benefits. The plant, which belongs...

Boneset: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Native to North America, boneset (Eupatorium perfoliatum) has a long history of usage as a traditional medicine by both Native Americans and European immigrants....

Copper: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A vital trace mineral that is crucial to human health is Copper. It is essential for several body processes, such as the creation of...

Cherry Laurel Water: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The botanical extract Prunus laurocerasus, sometimes referred to as cherry laurel water, has considerable historical and modern significance. The water distilled from the cherry...

Bugleweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The North American and European native plant known as bugleweed has an important role in traditional medicine, especially in the treatment of thyroid-related diseases....

Gamma-Aminobutyric Acid (GABA): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The primary inhibitory neurotransmitter of the mammalian central nervous system (CNS) is gamma-aminobutyric acid (GABA).  In addition to being directly in charge of regulating...

Fermented Milk: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Fermented Milk is one product that has drawn more recent attention in the ongoing, collective quest for ideal health and nutrition. This straightforward, traditional...

European Buckthorn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

European buckthorn, or rhamnus cathartica, is a deciduous shrub  indigenous to Western Asia, the Caucasus, and Europe. It is  known for having a thick,...

Cissus Quadrangularis: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Cissus quadrangularis (CQ), also called the Veldt grape, the Devil's backbone, or asthisamhari, is indigenous to parts of Africa and India. It has been...
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