Optimize Your Brain Health By Improving Your Gut Health
While it has long been known that gastrointestinal disorders and brain disorders are linked in some way, it is only in recent years that...
7 Amazing Brain and Neurological Benefits of DMAE – A Powerhouse Nootropic
One of the traits that make humans stand out from all of the other living creatures is our ability to improve our environment and...
Think fast: The 12 best nutritional supplements for improving mental clarity, focus and concentration
Today’s athletes are stronger, faster, and more flexible than ever before. Whether it’s Olympic competitors shattering world records, college athletes winning national championships, or...
Recipe for a Healthier Brain: 5 Key Ingredients
Table of Contents
What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....
Beating That Mid-Afternoon Slump
This scene is sadly familiar to anyone who works an 8-to-5 day shift in an American office:
It’s 2 p.m., the day has gone...
Stuffed With Health Benefits, Mushrooms Have Gone Mainstream
Nutritional scientists researching the therapeutic values of the mushroom are finding that the common fungus among us has almost as many benefits as it...