CBD affects the entire body and brain, helping to restore mental balance and enhance focus. Discover the epic benefits of CBD for concentration and why this productivity hack actually works.
It’s not just your imagination – the world really is getting more complex, and the ability to calm your mind and focus your attention can make all the difference in how successfully you deal with that complexity. We live in an increasingly challenging society that requires razor-sharp thinking on a daily basis.
Researchers have identified three common conditions that make concentration difficult: anxiety disorders, poor sleep patterns, and chronic pain. Cannabidiol (CBD) products may help with all three, thus increasing your ability to focus on the task at hand.
You May Also Like:
Should You Try CBD for Focus? Here Are the Facts.
Diamond CBD Gummies vs. Joy Organics CBD Gummies
CBD for Concentration: 3 Epic Benefits that Boost Your Focus is an original (NootropicsPlanet) article.
CBD for concentration:
Reduced anxiety disorders
Anxiety disorders are a common problem that might cause you to feel fatigued or give you difficulty concentrating. Many people report increasing anxiety as their levels of stress increase. This, in turn, inhibits their ability to maintain mental focus.
Scientific research has suggested that CBD products may reduce symptoms in people dealing with social anxiety disorders as well as those suffering from post-traumatic stress disorder (PTSD). If that is the case, these products could prove valuable to people who have lost their focus and feel too fatigued to concentrate fully on their jobs.
CBD for concentration:
Improved sleep patterns
Scientists say a regular sleep pattern is a basic human need critical to both physical and mental health. How much sleep we need to maintain our ability to concentrate while awake varies from person to person. According to the National Sleep Foundation, most adults need about seven to nine hours of restful sleep each night.
However, nearly 30 percent of adults get less than six hours of sleep each night and only about 30 percent of high school students get at least eight hours of sleep on an average school night. An estimated 35 percent of Americans report their sleep quality as “poor” or “only fair,” leaving them susceptible to problems with concentration and focus.
CBD may be able to help with certain sleep disorders and help you get a good night’s sleep. The restoration of a healthy sleep pattern can help you to feel energetic and focused more often. More research is necessary, but some scientists believe the relaxing properties of CBD oils may prove to be a great sleep aid for many people.
CBD for concentration:
Pain relief
It’s very hard to focus your mind when your body is suffering from chronic pain of any type. Physical discomforts can sap your energy levels and make concentration almost impossible. Millions of Americans report some level of pain on a daily basis, and many of them turn to over-the-counter remedies that may have unpleasant side effects that also interfere with mental focus.
CBD products hold great promise as pain relievers, and researchers are developing all-natural products that can be used regularly without causing as many unwanted side effects. CBD oils and other mixtures may be able to soothe the aches and pains that are making it hard to concentrate and thus improve your mental focus.
CBD for concentration:
Finding the right product
Ever since the 2018 Farm Bill took CBD off the federal controlled substances list, hundreds of hemp-derived products have hit the marketplace, making all sorts of unsubstantiated health claims. The purity and potency of these oils, gummies, pills, and other products vary widely from brand to brand as the FDA doesn’t test CBD products for quality.
A consumer’s best bet right now is to carefully study product packaging to ensure that the product contains CBD. If the ingredients list includes only hemp or hempseed oil, it may not contain CBD at all because CBD is only found in the stalks, stems, leaves, and flowers of the hemp plant – not in the seeds.
It is also important to check for products that are tested by third-party labs that verify the potency claimed on the label. Those lab results — also known as a certificate of analysis, or COA — are usually available on the company’s website. Some companies provide a QR code that leads to a COA, which should ideally be dated within the past year. A COA should specify the amount of CBD in the product. COAs often test for other cannabinoids and terpenes as well as harmful toxins like molds and traces of pesticides.
CBD for concentration:
One company that does it right
Joy Organics’ Full Spectrum Tincture is one of the best products on the market that checks all of the important boxes. It’s USDA organic certified and comes with a certificate of lab testing analysis to demonstrate quality and purity.
“Our product development team works tirelessly developing new and improving existing formulas,” says company co-founder Joy Smith. “They’ve utilized state-of-art technology and sourced the finest ingredients to create products that have improved tens of thousands of lives across the country.”
Smith’s involvement with CBD came from her own struggles with sleep and other issues. She began looking for natural support for her body, and her son mentioned that she may find what she was looking for with CBD. Joy purchased many products from many brands, but only a couple of them provided positive effects.
Within the next four years, she started her own company with the support of her family, and it has since become a leader in the CBD industry, setting the standards for manufacturing, testing, and quality. Joy Organics recently became one of the first major CBD companies to introduce a line of USDA-certified organic CBD tinctures and jarred salves and remains committed to crafting some of the highest-quality products on the market.
CBD for concentration:
Better overall mood is a bonus benefit
While researchers continue to explore the specific ways CBD products can help with anxiety, sleep, and pain issues, they are also learning about what they call the entourage effect – when several benefits come from the same product.
This combination of healthful results may indicate that CBD could be used to support emotional stability. Research shows that CBD has an effect on levels of the endocannabinoid known as anandamide, which is produced by the nervous system to stimulate the uptake of serotonin in the brain. Serotonin is often referred to as the “happy molecule” because of its ability to improve mood.
When your mood is low, you might be dealing with a low amount of serotonin, and that in turn can make it hard to concentrate on important work. An increase in serotonin can correspond to an increase in feelings of well-being, which can improve your ability to think clearly and devote your full attention to what needs to be done.
FURTHER READING
CLINICAL TRIALS
NATIONAL LIBRARY OF MEDICINE
The Impact of Cannabidiol on Human Brain Function: A Systematic Review
SAGE JOURNALS
The effects of acute cannabidiol on cerebral blood flow and its relationship to memory
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
