Phenibut, a synthetic derivative of the neurotransmitter gamma-aminobutyric acid (GABA), is a compound that has garnered interest for its potential nootropic effects, particularly in areas related to anxiety reduction,...
The Zizyphus genus comprises around 40 species of deciduous and evergreen shrubs and trees that fall under the family Rhamnaceae. The Zizyphus genus has...
Tryptophan supplements may help improve sleep, reduce anxiety, and even enhance mood and cognitive function. We’ll count down five top brands in our search...
An essential amino acid known as tryptophan is crucial for many physiological functions. Serotonin, melatonin, and niacin, which are crucial for regulating mood, sleep-wake...